What happens when women have a safe place to be heard, supported, challenged, and encouraged to grow?
In this episode, Christine and Carol reflect on decades of friendship, clinical work, women’s groups, psychoeducation, and the powerful role connection can play in healing and transformation.
They explore why supportive relationships matter, how women can begin finding their voice, and why the language we use about ourselves can either reinforce helplessness or restore a sense of choice. The conversation also touches on trauma, sexual betrayal, assertiveness, marriage and relationships, and the importance of building a community of people who can help carry us through difficult seasons.
Christine and Carol also share the story behind their work with women and the creation of Transformations and Unleashing Your Power, along with lessons they have learned from helping women move from feeling stuck toward greater clarity, strength, and self-understanding.
At the end of the episode, they leave listeners with three simple but powerful statements to consider:
- As a woman, I am…
- As a woman, I am not…
- As a woman, I want to be…
Getting clear about who you are—and who you want to become—can be an important part of changing your life and filling your future with something new.