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  • Archives: Empty Yourself. Change Your Life. Fill Your Future.

Empty Yourself. Change Your Life. Fill Your Future.

Kenosis at 25: A Legacy of Connection, Care, and Hope

On November 7, 2026, Kenosis Counseling Center celebrated 25 years of serving Greenwood and ...

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Empty Yourself. Change Your Life. Fill Your Future., Podcast, Resilience, Self-esteem, Women's Health

Kenosis Conversations Episode 17 | As a Woman: Who I Am, Who I’m Not & Who I Want to Be

Who are you as a woman—and who are you still becoming? In this episode ...

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Empty Yourself. Change Your Life. Fill Your Future., Podcast, Resilience, Self-esteem, Women's Health

Kenosis Conversations Episode 16 | The Power of Women Supporting Women: Finding Your Voice, Healing & Transformation

What happens when women have a safe place to be heard, supported, challenged, and ...

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Empty Yourself. Change Your Life. Fill Your Future., Grief, Podcast, Relationships

Kenosis Conversations Episode 15 | Therapists Reveal the Movies That Can Change Your Life: Healing Through Film

Some movies entertain us. Others have the power to transform us. In this episode ...

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Empty Yourself. Change Your Life. Fill Your Future., Podcast

Kenosis Conversations Episode 14 | The Books That Changed Our Lives: Favorite Books for Healing, Purpose & Personal Growth

Can a book change your life? In this heartfelt conversation, we share the books ...

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Empty Yourself. Change Your Life. Fill Your Future., Podcast, Resilience, Self-Care

Kenosis Conversations Episode 13 | The Cognitive Reframes That Can Change Your Life: “Christine-isms” Part 2

Some of the most powerful changes in life begin with a single sentence. In ...

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Empty Yourself. Change Your Life. Fill Your Future., Men's Health, Podcast

Kenosis Conversations Episode 12 | Jackson’s Story: Leaving Business School to Follow a Calling

How does someone go from pursuing a high-powered business career to becoming a mental ...

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Empty Yourself. Change Your Life. Fill Your Future.

The Imprint of Alcoholics Anonymous on a Non-Alcoholic Young Soul: Celebrating 90 Years of AA

The following personal essay was written by Christine Turo-Shields, co-founder and owner of Kenosis ...

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Depression, Empty Yourself. Change Your Life. Fill Your Future.

Pushing On and Finding Your Escape, with Rising Country Music Star Tyler Truth

Mental health challenges don’t solely affect certain people. Not just the lonely. Not just ...

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Empty Yourself. Change Your Life. Fill Your Future., Self-esteem

A Guide to Support and Healing During Sexual Assault Awareness and Prevention Month

April is Sexual Assault Awareness and Prevention Month. Every 68 seconds, an American is ...

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